All posts filed under: Healthy Eating

Yummy Vegan Burgers

My husband and I have been working on making the perfect veggie burger, and while we’ve found a few good recipes, none were perfect. So we’ve come up with our own. The burger we’ve created had the added benefit of being vegan. It’s also quite high in protein. Full disclosure: it’s a bit of a faff to make, but I promise the results are worth it. Using a 1/4 pound burger press, we got 15 burgers from this recipe. They freeze well, so it makes sense to make a lot in one go and have a couple of weeks’ worth of quick lunches. But if you’re not keen on making loads, this recipe scales down well. You can halve or even quarter it. You can customise your burgers using spices you like. Our favourite is Lakeland Burger Seasoning Mix. It’s surprisingly spicy! But if that’s not your thing, warm spices like smoked paprika, cumin, and chipotle work well. The trick to making veggie burgers with a pleasing texture is to keep as much excess liquid …

New Year Resolutions

I don’t tend to make resolutions – especially in January.  It’s so dark and cold, and I don’t feel like making major life changes.  Instead, I try to make tiny changes that make a big difference to my health and well-being.  Some haven’t stuck, but a few have.  So here is a list of easy beauty resolutions for 2017.  These are the ones I’ve managed to keep over the years. Cleanse your face every night before you go to bed.  I can’t impress upon you how important this is.  Find a cleanser that works for you.  For me, it’s Emma Hardie’s Moringa Cleansing Balm.  I use it every evening without fail and my skin looks better for it.  Proper daily cleansing is something you can do that will make an immediate and visible difference to your skin. Eat fresh fruit every day.  It doesn’t have to be a chore and you will eventually come to miss it if you accidentally forget.  Because it was January when I started this, I ate a tangerine most days, and …