All posts tagged: vivera

Vivera Veggie Steak

For the past couple of years, I’ve been a ‘flexitarian’. Being married to a vegetarian means I eat many vegetarian meals, and became quite adept at cooking them, too. Over the last year, I found myself eating less and less meat until one day I decided not to bother with it anymore. My timing could not have been better as I’m spoilt for choice – there are some fantastic new meat substitutes on the market, and one of my favourites is Vivera Veggie Steaks. Similar to seitan, Vivera Veggie Steaks are made from wheat protein as well as soya. They’re fortified with iron and vitamin B12 which is a big help to vegetarians and vegans who can sometimes struggle to get enough of both. They’re also a good source of protein. The texture is surprisingly steak-like, and the flavour is lovely. They’re so versatile and could be used in place of beef in countless dishes – fajitas, curries, sandwiches, whatever – anytime you need proper texture and flavour. I like to pan fry mine with Brazilian …